individual THERAPY IN ORANGE COUNTY, LONG BEACH & ONLINE IN CALIFORNIA

You can feel more whole
and more confident.

When you're struggling with issues you can’t sort out, you need a safe place to explore them and heal.

therapy office in orange county, california

You need a place where you…

  • don’t have to worry about talking too much about your pain or the messy parts of your life.

  • can find skilled, consistent support you can trust.

  • have a confidential relationship that isn’t entwined with the people in your life.

  • have a skilled guide whose training equips them to understand the issues you’re processing and who can go with you to deep places to help you heal.

  • work with a therapist who genuinely cares, and can help you heal, transform, and love your life. Yes, love your life.

Individual therapy can be that safe place. Your therapist can be that safe person.

The sooner you get started, the sooner you’ll make progress.

Our Specialties

  • Anxiety

    If you could “just not worry about it,” you would. We’ll help you manage the anxiety and heal the underlying hurt and unmet needs, so you can care for yourself and thrive.

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  • Depression

    When you are deep in negative thoughts and feelings, life feels so hard. Therapy can help you feel connected, understood and nurtured back into a more hopeful and engaged life.

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  • Grief and Loss

    You’re wondering where the ‘good grief’ is because your grief feels hard and lonely. In therapy, you can walk through the painful layers of loss so that you can find a new, integrated and even hopeful path forward.

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  • Trauma & EMDR

    Living with trauma can feel like a game of whack-a-mole, with memories or patterns popping up in the present. Or a slow, steady drain on your energy. It’s possible to work through it. Trauma can belong to your past.

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  • Porn, Sex Addiction & Betrayal

    Porn, affairs or sex in whatever addictive form is interfering with your life. OR you’re the betrayed partner. With a safe space to heal your pain and make changes, you can discover hope and freedom.

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  • LGBTQ

    Navigating LGBTQ gender and sexuality is a valuable journey, and uniquely yours. Therapy can help you understand and embrace yourself, leading to deep personal growth and fulfillment.

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  • Spiritual Integration

    Integrating your spiritual journey with your personal growth can help you heal from the past and discover new possibilities.

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Find Your Therapist

Is this your time to heal and grow?
If so, let’s connect! 

Find your therapist.

Schedule a free consultation.

Begin a new healing journey.